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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Fitness Assessments

Assessments typically run 45-60 minutes. 




This is where we sit down and talk about your goals, your challenges, your motivation, what you’ve done in the past, your stressors, your health and injury history, and your current eating plan. Then I’ll perform the following tests: aerobic endurance, muscular strength and endurance, flexibility and body composition. Finally, we’ll talk about your options, customize a plan to get you to your goals, and get your first session booked!

Schedule your fitness assessment!