High School & Youth
We would put a youth in the category of 12-17 years old.
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One of the most important things for youths, especially nowadays, is to get active!
With my youth workout programs, your child will learn the importance of exercise, how to build strength, and stabilization through the whole body.
This plan is for beginners or experienced youth who are looking to get stronger, faster, and trim up . Every plan is personalized for the individual and not just a copy and paste plan that doesn’t teach you anything.
If you would like to see what we’re all about, contact us for a free fitness consultation where we make results simple.
Testimonials